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MARINATED SARDINES

Basic recipe
Recipe prepared by: Marjeta Cevc Published: 09. 12. 2019
sardines
onions
lemon
parsley
rosemary
laurel leaf
capers
pepper
fish stock
mild white wine
olive oil
Preparation time 60 min
+ -
Serving size per 4 persons
Suitable for Vegetarians
Fish dishes

MARINATED SARDINES

Sardines or anchovies, the eternal question of "fish lovers", but in any case small fish of excellent taste, it can be found in both countries of the project »Uživam tradicijo - Enjoy tradition«

Ingredients

  • 500 g sardines
  • salt
  • 50 dag olive oil
  • 20 dag onions
  • fish or vegetable stock
  • mild white wine (to taste)
  • laurel leaf, rosemary, whole pepper
  • capers
  • chopped parsley
  • lemon
Fish dishes

MARINATED SARDINES

Sardines or anchovies, the eternal question of "fish lovers", but in any case small fish of excellent taste, it can be found in both countries of the project »Uživam tradicijo - Enjoy tradition«

Remove the head and offal from the sardines. Spinal bone can also be removed.

Roll in flour and fry in olive oil. Lightly salt the fried fish and load into the pan.

Fry the sliced onions in the leftover oil, just enough to brown. Then pour a little stock and wine. Add all spices, chopped parsley and lemon slices. Boil well and pour on fish. When cool, set in the refrigerator and serve in a few hours.

Recipe prepared by

Marjeta Cevc

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Marjeta Cevc has many years of experience as a teacher, lecturer, instructor, mentor to high school and vocational college students in the field of culinary. She is employed at BIC Ljubljana, where she passes on her rich knowledge and culinary skills to various groups. She is the author and co-author of articles, books and a member of judges’ commissions and mentor to students at national and international culinary competitions (The Slovenian Hospitality and Tourism Convention, Euroskills…).

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